A 19-year-old health and social care student has represented young carers on the world stage in Berlin.
Sophie Ehlke-West, who studies at Coleg Llandrillo, travelled to Germany to co-deliver a talk and host workshops at the 2026 International Young Carers Conference.
She was selected by North Wales charity Credu, which supports young carers across the region.
Ms Ehlke-West said: "It was a very different experience to what I was used to.
"It was strange to be in a room full of adults who are listening to you, as normally it is the other way round."
She was one of nine young carers from North Wales who spoke to an audience of more than 300 practitioners, researchers and policymakers from around the world.
The group shared details of Credu’s youth participation and peer mentor programme, and led discussions about the needs and perspectives of young carers.
They emphasised the importance of being treated "like adults" and "with respect."
Ms Ehlke-West said: "We often know more than people think.
"It turned into a lengthy and really helpful discussion."
Her journey into advocacy began with her own experience as a young carer, having supported both of her brothers from a young age.
She is now a trained peer mentor through Credu.
Ms Ehlke-West said: "We receive training through Credu so that we can support other young carers in our counties.
"We're someone other young people can approach and talk to if they don't feel comfortable speaking to an adult.
"We're potentially more approachable because we understand their experiences."
She believes lived experience is vital at international events like the Berlin conference.
Ms Ehlke-West said: "It creates opportunities for future generations of young carers to get the help and support they need.
"It helps spread awareness and can also help secure more funding, which means there can be more residential trips and opportunities for the young people who need them."
Her experiences as a young carer inspired her to study health and social care at Coleg Llandrillo.
Ms Ehlke-West said: "I've been caring for people since I was little.
"It sparked an interest in the sector, and I want to understand how the system works and what needs to change so I can hopefully help make a difference from within it."
She plans to progress to Level 3 at Coleg Llandrillo and hopes to pursue a career in nursing or in the care home sector.
Ms Ehlke-West also encouraged other young carers to consider further education.
She said: "I'd say to be open with your tutors about your situation.
"My tutor has been really understanding, and there are things in place at college to support you.
"You're not on your own or having to fight for yourself.
"There is support available, so don't worry about struggling with everything by yourself."
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