LAUGHTER yoga instructor ‘Merrie’ Maggie Thompson is inviting people across Stourbridge to celebrate World Laughter Day with her.
Maggie will be holding a free laughter yoga session in Mary Stevens Park, Norton, on Sunday May 5.
She said: “Every year, all around the world on the first Sunday in May we celebrate World Laughter Day where we laugh to promote World Peace. It started in 1998 by Dr Madan Kataria - founder of the Laughter Yoga Movement - and has continued every year since.”
A free one-hour session will take place at The Hub Building in the park, starting at 11am.
To reserve a spot visit the eventbrite website or click here.
Participants can expect to laugh a lot and feel the benefits of deep breathing exercises which aim to uplift and energise.
The session will take place outdoors if the weather permits, otherwise it will be held inside the building.
Email maggie@merriemaggie.co.uk or call 07565 219567 for more details or visit Maggie’s website merriemaggie.co.uk.
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